Archive For February, 2018

Best Razor for Shaving Head Bald

Best Razor for Shaving Head Bald

Going bald can be frightening for men and the reasons can vary as much as the age you start losing your hair. Baldness or thinning hair can happen to anyone at any age. I’ve known people that started to lose…

The Best Men’s Running Shoes For under $100.00

The Best Men’s Running Shoes For under $100.00

Clothing, like shoes, are very personal items. Not only are you looking for something that looks good, but is economical and will last you a million years. I can tell you with some certainty that you will not find anything…

What Are Healthy Snacks To Help You Lose Weight?

What Are Healthy Snacks To Help You Lose Weight?

Your efforts to lose weight by eating a large meal (but calling it a snack) around bedtime could be in vain. Eating late at night is seriously sabotaging your efforts to lose weight. Losing weight is basic mathematics: Calories Eaten – Calories Burned…

10 Best Vitamin D Supplements

10 Best Vitamin D Supplements

We have mentioned that Vitamin D is critical. It is the only vitamin that we absorb through our skin while being in the sun – but if you are dark-skinned, you will not produce enough. There are also dangers with…

Healthy Snacking Food To Help You Lose Weight

Healthy Snacking Food To Help You Lose Weight

When hunger strikes, especially if you are not eating well, to begin with, cravings can lead to making lousy snack decisions. Instead of having something healthy, like mixed nuts or yogurt with berries you may grab chips and drown it…

Night Time Cravings – Settle for a Snack!

Night Time Cravings – Settle for a Snack!

It’s the same story. You should be in bed early since you have an early start, but you stay up a little later than expected aaaaaand your stomach starts to growl. So are you hungry or simply thirsty? Do you…

Potassium Packed Recipes

Potassium Packed Recipes

In our last article, we talked about some of the dangers of low potassium in your body, we offered a list of potassium rich foods and supplements that you can take. In this article we will provide you with some…

Top 10 Tips to Relieve Stress

Top 10 Tips to Relieve Stress

Stress is often called the silent killer, there are many negative effects of stress on the body: Headache Muscle tension or pain Chest pain Fatigue Change in sex drive Stomach upset Sleep problems Common effects of stress on your mood…

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