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10 Best Vitamin D Supplements

10 Best Vitamin D Supplements

We have mentioned that Vitamin D is critical. It is the only vitamin that we absorb through our skin while being in the sun – but if you are dark-skinned, you will not produce enough. There are also dangers with…

Symptoms of Potassium Deficiency

Symptoms of Potassium Deficiency

Potassium is one of the seven essential minerals that your body absolutely needs in order to support key bodily processes. There are several signs of potassium deficiency, and a potassium deficiency can cause a range of health problem. Having low…

Vitamin D Supplements – Year Round Protection

Vitamin D Supplements – Year Round Protection

Vitamin D is an essential vitamin that your body needs. Lack of Vitamin D also known as Vitamin D deficiency is linked to severe disorders: Brain: Depression and schizophrenia Respiratory: Asthma and wheezing Circulatory: High blood pressure, and coronary heart…

Symptoms of Prostate Cancer in Young Males

Symptoms of Prostate Cancer in Young Males

One word which scares anyone is cancer. Combine that with prostate, and you scare the hell out of most men, which is my November is Prostate Cancer Awareness Month (or Movember). Typically prostate cancer is rare in young men, in…

Omega 3 Fish Oil Supplements For Cardiovascular Health

Omega 3 Fish Oil Supplements For Cardiovascular Health

According to an article in the Washington Post, people spend $1.2b anually on fish oil supplements, unfortunately the jury is still out on whether Omega-3 fish oil supplements help. Omega-3 fatty acids (also simply known as Omega-3s) are polyunsaturated fats…

Mens Health – Cardiovascular (Heart) Disease

Mens Health – Cardiovascular (Heart) Disease

Over the last 10-15 years, Mens Health Issues have come into the spotlight. People on average are living longer, in part due to the attention that is being paid on Men’s and Women’s Health and Wellness. While there has always…

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